What Are the Different Types of Pillow Filling?
Memory foam contours, latex bounces and breathes, fibre is soft and light, buckwheat is firm and adjustable, and shredded fills let you tune height. Choose by position, heat and allergies.
Solid fills
Memory foam and latex hold shape.
Loose fills
Fibre, shredded foam and buckwheat can be adjusted.
Allergies
Check materials if you are sensitive; speak to a doctor about allergy.
Frequently asked questions
Which is coolest?
Latex and ventilated fills.
Which lasts longest?
Good latex and foam often last longest.
Keep reading
Pillows: Height, Fill and Neck Comfort Guide
How to pick a pillow by sleeping position, shoulder width and mattress, with notes on adjustable, memory foam and latex pillows.
Read more →Pillows & beddingHow to Choose a Premium Pillow
What makes a pillow premium: fill quality, adjustable height, shape, cover and care.
Read more →Pillows & beddingMemory Foam vs Latex Pillow: Support, Cooling and Care
Memory foam and latex pillows compared for feel, temperature, support and lifespan.
Read more →Pillows & beddingAdjustable Pillow vs Fixed Pillow: Which Should You Choose?
Adjustable-fill pillows let you tune height; fixed pillows keep one shape. Compare comfort, convenience and cost.
Read more →This article is general information, not medical advice. If you have persistent pain or sleep problems, please speak to a doctor.
Related reading
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