Free Sleep and Bedroom Tools
Fifteen free tools: sleep support profiler, bed size and layout planner, bedroom designer, light planner, Vasthu checker, couples compatibility, material comparison, replacement, chronotype, sleep debt, routine builder, cooling bedding, progress tracker, pillow height and blind measure, plus a converter, bedtime and cost calculators. They run in your browser, explain their reasoning and never diagnose.
Sleep Support Profiler
Detailed mattress and pillow report from body, sleep, comfort, health context and mood, with research citations.
Use the tool →Free toolBed Size & Layout Planner
Find the right bed size from heights, weights, sleepers, usage and room size, drawn to scale.
Use the tool →Free toolBedroom Designer
Arrange furniture, try colours and lighting scenes, get a sleep-environment score and share the plan.
Use the tool →Free toolBedroom Light Planner
Lumens, colour temperature and light layers for your room, with scenes and blackout advice.
Use the tool →Free toolVasthu Bed Placement Checker
Check head direction, room position and layout against traditional Vasthu rules, with a compass graphic.
Use the tool →Free toolCouples Mattress Compatibility Tool
Compare two people's size, weight, positions, firmness and temperature to get a bed size, firmness plan and a compatibility score.
Use the tool →Free toolMattress Material Comparison Tool
Rank foam, latex, hybrid, coir-and-latex and pillow-top builds by what matters most to you.
Use the tool →Free toolMattress Replacement Calculator
Answer a few questions about age, sagging and comfort to see whether to replace, add a topper or keep your mattress.
Use the tool →Free toolChronotype Quiz: Morning Lark or Night Owl?
Use your free-day sleep timing to estimate your chronotype and get a bed and wake window with light timing tips.
Use the tool →Free toolSleep Debt Calculator
Enter the last 7 nights to see your sleep debt and a gentle, realistic recovery plan.
Use the tool →Free toolSleep Routine Builder
Build a printable evening and morning routine from your wake time, sleep need, caffeine, meals and exercise.
Use the tool →Free toolCooling Bedding Finder
Find the fabrics, mattress features and room changes that suit your heat, humidity and budget.
Use the tool →Free toolSleep Progress Tracker
A private sleep diary that stays in your browser: log nights, see 14-day trends and export a CSV for your doctor.
Use the tool →Free toolPillow Height Finder
Estimate your pillow loft in centimetres from your sleeping position, shoulder width and mattress softness, with a diagram.
Use the tool →Free toolBedroom Blind Measure and Selector
Measure your window and get the order size, mount type, fabric light-blocking level and safe mechanism for a bedroom blind.
Use the tool →Quick toolsConverter, bedtime and cost calculators
Convert bed sizes, find bedtimes by sleep cycles and compare cost per night.
Open →Quick toolMattress Finder
Five questions to a mattress family, firmness and pillow suggestion.
Take the quiz →Related reading
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